Anything Dip

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Ingredients

  • sour cream
  • tabasco sauce
  • accent
  • mayo
  • onion flakes
  • dill
  • parsley
  • salt

Instructions

  1. Mix together ingredients in bowl.
  2. Refrigerate a couple of hours.
  3. Serve cold with vegetables, crackers or chips.

Nutrition & Diet Analysis (per serving)

184 kcal 9% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 10g 13% DV
Carbs 18.6g 7% DV
Fiber 8.9g 32% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 10154.2mg 100% DV
Potassium 1838.8mg 39% DV
Cholesterol 11mg 4% DV

Vitamins & Minerals

Vitamin A 135.3mcg 15% DV
Vitamin C 59.7mg 66% DV
Calcium 137.8mg 11% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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