Anytime Almonds

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Ingredients

  • 2 cups dry roasted almonds, no salt added
  • 2 tablespoons olive oil
  • 2 cloves garlic, finely chopped
  • 1 sprig fresh rosemary, chopped
  • 1 1/2 teaspoons kosher salt (do not use regular table salt)

Instructions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a bowl, mix together almonds, olive oil, garlic, and rosemary until nuts are completely coated. Season with salt. Spread evenly on a baking sheet.
  3. Bake in a preheated oven for 10 minutes.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 43.1g 55% DV
Carbs 21g 8% DV
Fiber 7.3g 26% DV
Sugar 2g 4% DV

Electrolytes

Sodium 9832.8mg 100% DV
Potassium 378.3mg 8% DV

Vitamins & Minerals

Vitamin A 39.8mcg 4% DV
Vitamin C 5.5mg 6% DV
Vitamin D 0.1mcg
Calcium 159.5mg 12% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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