Anytime Lemon Iced Tea

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Ingredients

  • 2 cups water
  • 6 cups water
  • 8 tea bags (I like Red Rose)
  • 34 cup white sugar

Instructions

  1. Boil 2 cups water, and pour over the tea bags.
  2. Let steep 7 minutes.
  3. Remove tea bags, but don't squish them or squeeze them, to keep bitterness at bay!
  4. Stir sugar into the hot concentrated tea mixture, until dissolved.
  5. Top up with remaining 6 cups water (ice cold, preferably).
  6. Stir, then add lemon juice, stirring again.
  7. Let cool or serve with ice.

Nutrition & Diet Analysis (per serving)

110 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0g
Carbs 28.1g 10% DV
Fiber 0.7g 2% DV
Sugar 26.1g 52% DV

Electrolytes

Sodium 69mg 3% DV
Potassium 94mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 2.7mg 3% DV
Calcium 15.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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