Apple-Berry Shrub

Be the first to rate this recipe

Ingredients

  • 1 pint fresh (or frozen, thawed) raspberries, blueberries, and/or blackberries
  • 1 1/2 cups Bragg Organic Raw Unfiltered Apple Cider Vinegar
  • 1/4 cup sugar
  • club soda

Instructions

  1. Make the concentrate: Bring 1 pint fresh (or frozen, thawed) raspberries, blueberries, and/or blackberries, 1 1/2 cups Bragg Organic Raw Unfiltered Apple Cider Vinegar, and 1/4 cup sugar to a boil in a medium saucepan over medium heat; remove from heat. Steep for 30 minutes for berries to release their juices. Strain through a fine-mesh sieve into a glass jar, pressing on solids to extract as much liquid as possible. Cover; chill until cold. DO AHEAD:
  2. For 1 serving, fill a 12-ounce glass with ice; add 2 tablespoons concentrate. Top with 1/3 cup club soda. Gently stir to blend.

Nutrition & Diet Analysis (per serving)

46 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 11.8g 4% DV
Fiber 1.9g 7% DV
Sugar 5g 10% DV

Electrolytes

Sodium 8.3mg
Potassium 85.8mg 2% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 11.3mg 13% DV
Calcium 10mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegan recipes → Vegetarian recipes → All recipes →