Apple Date Dip
Ingredients
Instructions
- Soak the dates in hot water for at least an hour until they are soften up. (just so they're covered)
- Drain the dates.
- Remove the pit.
- Put in a blender and add the rest of the ingredients.
- Blend until smooth.
- Serve with apples.
Nutrition & Diet Analysis (per serving)
335
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).