Apple-Dee-Lite

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Ingredients

  • 4 c. sliced apples
  • 1 tsp. cinnamon
  • 1/2 c. water
  • 1 stick margarine
  • 1 c. sugar
  • 3/4 c. flour (self-rising)

Instructions

  1. Put apples in buttered baking pan, then sprinkle with cinnamon.
  2. Pour water into this.
  3. Mix margarine, sugar and flour until it's crumbly and sprinkle this over apples.
  4. Bake at 350° for about 40 minutes.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 27.2g 35% DV
Carbs 40.1g 15% DV
Fiber 2.1g 8% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 244mg 11% DV
Potassium 143.8mg 3% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 18.8mg 21% DV
Calcium 60.8mg 5% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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