Apple Granola
Ingredients
Instructions
- Chop the nuts one cup at a time in a food processor until they resemble oats. Place them aside in a bowl. Then combine the apples, honey, coconut oil, vanilla, cinnamon, dates and shredded coconut and process until chopped finely. Pour the mixture into the bowl of chopped nuts and combine well.
- There are two ways of making this granola. The best way is in a food dehydrator. Place the wet granola in small lumpy bits onto lined dehydrator shelves and dehydrate for 24 hours on medium heat.
- The other way is to place the wet granola onto lined oven trays and bake in the oven on the lowest temperature for 4 hours or until the granola is crunchy.
- Spread the flaked coconut onto a lined baking tray and bake on about 100°C/200°F for 10 minutes until they are a very light golden brown. Mix this with the dried berries into the dried and cooled granola mixture.
- Keep in an airtight jar and eat either with almond milk or as a snack.
Nutrition & Diet Analysis (per serving)
781
kcal
39% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).