Apple Julep

Prep: 10 min

A refreshing fruit beverage featuring apple, pineapple, and orange juices, garnished with mint for a cooling, flavorful drink ideal for warm weather gatherings.

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Ingredients

  • 1 qt. unsweetened apple juice
  • 1 c. unsweetened pineapple juice
  • 1 c. orange juice
  • 1/4 c. lemon juice
  • fresh mint sprigs (optional)

Instructions

  1. Chill all the juices before serving.
  2. Combine the apple juice, pineapple juice, orange juice, and lemon juice in a pitcher.
  3. Add ice cubes and mix well.
  4. Pour into glasses and garnish with fresh mint sprigs if desired.

Nutrition & Diet Analysis (per serving)

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.1g
Carbs 10g 4% DV
Fiber 0.2g 1% DV
Sugar 7.5g 15% DV

Electrolytes

Sodium 10mg
Potassium 132.3mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 25mg 28% DV
Calcium 10mg 1% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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