Vegetable Marinade

Prep: 10 min

A vibrant vegetable marinade featuring tangy vinegar, fresh herbs, and savory garlic, perfect for adding flavor to a variety of fresh vegetables for salads or side dishes.

Be the first to rate this recipe

Ingredients

  • 2 1/2 cups salad oil
  • 1 cup white vinegar
  • 1 bunch chives, chopped
  • 1 bunch green onions, chopped
  • 2 1/2 tablespoons sugar
  • 1 1/2 teaspoons salt
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon minced garlic
  • 2 teaspoons Worcestershire sauce
  • 1/8 teaspoon prepared mustard
  • 1 pound fresh mushrooms, broccoli, cauliflower, cut into bite size pieces and mixed

Instructions

  1. Whisk all ingredients (except vegetables) in a deep bowl until well combined.
  2. Add vegetables to the marinade.
  3. Cover and refrigerate for 4 hours or overnight to marinate.

Nutrition & Diet Analysis (per serving)

396 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 9.9g 20% DV
Total Fat 22.9g 29% DV
Carbs 43.2g 16% DV
Fiber 9.7g 35% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 10410.8mg 100% DV
Potassium 1253mg 27% DV

Vitamins & Minerals

Vitamin A 1002.5mcg 100% DV
Vitamin C 188.9mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 302mg 23% DV
Iron 8.1mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Vegan recipes → Vegetarian recipes → All recipes →