Apple Kugel, Passover

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Ingredients

  • 4 large apples
  • 1/2 cup matzo meal
  • 4 eggs, separated
  • 1/2 cup sugar
  • 1/2 lemon, juice of
  • 1/2 cup golden raisin

Instructions

  1. Grate apples into fine shreds.
  2. Beat egg yolks with sugar until light in color. Add lemon juice and apples and matzo meal. Mix in raisins.
  3. Beat egg whites until stiff and dry, fold into apple mixture.
  4. Pour into greased 1 1/2 quart casserole dish (8- or 9-inch square).
  5. Bake 350 F for 40 minutes.

Nutrition & Diet Analysis (per serving)

238 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 3.5g 7% DV
Total Fat 1.9g 2% DV
Carbs 55.8g 20% DV
Fiber 2g 7% DV
Sugar 18.8g 38% DV

Electrolytes

Sodium 81mg 4% DV
Potassium 589.3mg 13% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 20.3mg 23% DV
Calcium 97.3mg 7% DV
Iron 3mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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