Apple Party Mix

VeganVegetarian
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Ingredients

  • 1/2 tsp. ground cinnamon ⓘ
  • 1/4 tsp. ground nutmeg ⓘ
  • 1 c. raisins ⓘ
  • 3/4 c. chopped dried apples
  • 1 c. walnut pieces ⓘ

Instructions

  1. In medium bowl, combine cinnamon and nutmeg.
  2. Add raisins and apples; toss to coat with spices.
  3. Add walnuts; toss.
  4. Store in airtight container.

Nutrition & Diet Analysis (per serving)

282 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 9.5g 12% DV
Carbs 55.7g 20% DV
Fiber 20.2g 72% DV
Sugar 20.1g 40% DV

Electrolytes

Sodium 13.5mg 1% DV
Potassium 406.3mg 9% DV

Vitamins & Minerals

Vitamin A 5.8mcg 1% DV
Vitamin C 2.3mg 3% DV
Calcium 313.5mg 24% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

ground nutmeg dried apples raisins ground cinnamon

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