Apple Pie Yams

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Ingredients

  • 1 large can yams
  • 1 can apple pie filling
  • 1/2 stick butter
  • flavor with extra cinnamon or nutmeg

Instructions

  1. Drain yams well.
  2. Butter casserole dish and add yams and apple pie filling.
  3. Mix well.
  4. Put pats of butter on top and bake until well heated.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 26.4g 34% DV
Carbs 25.2g 9% DV
Fiber 1.4g 5% DV
Sugar 3.7g 7% DV

Electrolytes

Sodium 311mg 14% DV
Potassium 41.5mg 1% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 0.5mcg
Vitamin C 0.4mg
Calcium 104.3mg 8% DV
Iron 7.6mg 42% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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