Apple Salad Spray

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Ingredients

  • 12 cup apple juice
  • 14 cup cider vinegar
  • 2 tablespoons fresh chives, finely minced
  • 2 tablespoons of fresh mint, finely minced
  • 12 teaspoon ground cinnamon

Instructions

  1. Place all ingredients in a jar and shake well to blend.
  2. You may place in a spray bottle or just splash on a salad!
  3. Enjoy!

Nutrition & Diet Analysis (per serving)

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.5g 15% DV
Total Fat 3g 4% DV
Carbs 46.4g 17% DV
Fiber 20g 72% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 39mg 2% DV
Potassium 891.3mg 19% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin A 857.5mcg 95% DV
Vitamin C 175.9mg 100% DV
Calcium 497.5mg 38% DV
Iron 7.3mg 41% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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