Apple Stuffed Chicken

Name: Apple Stuffed Chicken
Yield: 4 servings
Ingredients: 1 Red apple (any type) chopped; 1 Granny Smith chopped; 1 1/2 tsp basil; 1 small onion chopped; 1 1 inch piece of ginger grated or chopped; 1 whole chicken fryer or roaster

Chicken

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Ingredients

1 Red apple (any type) chopped ⓘ
1 Granny Smith chopped ⓘ
1 1/2 tsp basil ⓘ
1 small onion chopped ⓘ
1 1 inch piece of ginger grated or chopped ⓘ
1 whole chicken fryer or roaster ⓘ

Instructions

Chop apples with skin left on. Mix everything together and stuff the chicken. Place in roasting pan. Slip 2 bay leaves under the skin on top. Brush with some butter or oil and season the top. Place in oven at 350 for about 1/2 to 40 min or until juices run clear and meat thermometer reads 190. When cooked unstuff and thow away the stuffing let chicken sit for 5 min before carving. Serve with cooked vegetables

Nutrition & Diet Analysis (per serving)

194 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 8.3g 17% DV

Total Fat 6.3g 8% DV

Carbs 32.4g 12% DV

Fiber 8.2g 29% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 585.8mg 25% DV

Potassium 359.3mg 8% DV

Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 145.3mcg 16% DV

Vitamin C 28.8mg 32% DV

Vitamin D 0mcg

Calcium 284.3mg 22% DV

Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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