Apple Water

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Ingredients

  • 22 fluid ounces water
  • 8 slices Granny Smith apple
  • 5 slices fresh ginger
  • 2 1-inch pieces lemongrass

Instructions

  1. Combine water, Granny Smith apple, ginger, and lemongrass in a 32-fluid ounce Mason jar or pitcher. Stir gently, cover, and refrigerate until flavors combine, at least 1 hour.

Nutrition & Diet Analysis (per serving)

28 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.4g 1% DV
Total Fat 0.3g
Carbs 6.1g 2% DV
Fiber 1.1g 4% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 263.8mg 11% DV
Potassium 34.3mg 1% DV

Vitamins & Minerals

Vitamin C 9.6mg 11% DV
Calcium 26.3mg 2% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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