Smart Soup Nutrition Facts

7 varieties — data from USDA FoodData Central. • Category: Soups, Sauces, and Gravies

Average per 100g across all varieties
48 kcal
2g Protein
0.9g Fat
9.1g Carbs
2.3g Fiber

All Smart Soup Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
SMART SOUP, French Lentil 53 2.9g 1.1g 9.5g 2.9g 131mg 23mg 1mg 0mg
SMART SOUP, Greek Minestrone 40 1.7g 0.5g 8.4g 2.7g 138mg 21mg 1mg 0mg
SMART SOUP, Indian Bean Masala 57 3.3g 0.9g 10.5g 2.6g 92mg 22mg 1mg 0mg
SMART SOUP, Moroccan Chick Pea 51 2g 1.1g 9.7g 3.1g 148mg 23mg 1mg 0mg
SMART SOUP, Santa Fe Corn Chowder 55 2g 0.7g 11.2g 2g 131mg 23mg 1mg 0mg
SMART SOUP, Thai Coconut Curry 36 0.8g 1.1g 6.5g 1g 141mg 19mg 0mg 0mg
SMART SOUP, Vietnamese Carrot Lemongrass 44 1.3g 1.1g 8.2g 1.5g 145mg 23mg 0mg 0mg

Recipes using Smart Soup

Browse all recipes →

Compare Smart Soup with Another Food

Search for a food group to browse and compare its nutrition.