Apricot Dip

Name: Apricot Dip
Yield: 4 servings
Ingredients: 1 c. dried apricots, chopped; 3/4 c. water; 2 (8 oz.) pkg. cream cheese; 2 Tbsp. milk; 1 c. chopped pecans

Vegetarian Dairy

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Ingredients

1 c. dried apricots, chopped ⓘ
3/4 c. water ⓘ
2 (8 oz.) pkg. cream cheese ⓘ
2 Tbsp. milk ⓘ
1 c. chopped pecans ⓘ

Instructions

Combine apricots and water.
Simmer 10 minutes.
Beat cream cheese until smooth and fluffy.
Combine all ingredients.
Chill and serve with crackers, such as Wheat Thins.

Nutrition & Diet Analysis (per serving)

374 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 5.8g 12% DV

Total Fat 27.9g 36% DV

Carbs 28.6g 10% DV

Fiber 2.9g 10% DV

Sugar 13.4g 27% DV

Electrolytes

Sodium 192.5mg 8% DV

Potassium 225.5mg 5% DV

Cholesterol 24mg 8% DV

Vitamins & Minerals

Vitamin A 141.8mcg 16% DV

Vitamin C 4.7mg 5% DV

Vitamin D 0.6mcg 3% DV

Calcium 142.3mg 11% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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