Apricot Mostarda

Name: Apricot Mostarda
Yield: 4 servings
Ingredients: 4 cups (about 1 pound) dried apricots, thinly sliced; 3/4 cup simple syrup; 1/2 cup dry white wine; 1 1/2 teaspoons hot red pepper flakes; 1 tablespoon mustard seeds

Vegan Vegetarian

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Ingredients

4 cups (about 1 pound) dried apricots, thinly sliced
3/4 cup simple syrup ⓘ
1/2 cup dry white wine
1 1/2 teaspoons hot red pepper flakes ⓘ
1 tablespoon mustard seeds ⓘ

Instructions

Combine the apricots, simple syrup, and wine in a medium pot and bring to a boil. Reduce the heat and simmer for 15 minutes to soften the apricots.
Transfer to a bowl and stir in the pepper flakes, mustard seeds, and mustard oil. Let cool, then cover and refrigerate overnight before serving. (The mostarda can be refrigerated for up to 1 month.)

Nutrition & Diet Analysis (per serving)

248 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV

Total Fat 25.1g 32% DV

Carbs 2.2g 1% DV

Fiber 0.5g 2% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 2.3mg

Potassium 70.5mg 2% DV

Vitamins & Minerals

Vitamin A 39.3mcg 4% DV

Vitamin C 31.9mg 35% DV

Calcium 4mg

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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