Arlene'S Fruit Cake

Name: Arlene'S Fruit Cake
Yield: 4 servings
Ingredients: 1 can Eagle Brand milk; 2 cans coconut or 14 oz. bag; 2 lb. pitted dates; 1/2 lb. candied pineapple; 1/2 lb. candied cherries; 1 qt. whole nuts

Vegetarian Dairy

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Ingredients

1 can Eagle Brand milk ⓘ
2 cans coconut or 14 oz. bag ⓘ
2 lb. pitted dates ⓘ
1/2 lb. candied pineapple
1/2 lb. candied cherries ⓘ
1 qt. whole nuts

Instructions

Grease pan and dust with flour.
Mix all ingredients.
Bake at 250° for 1 hour and 20 minutes.

Nutrition & Diet Analysis (per serving)

388 kcal 19% DV

Protein Fat Carbs

Macronutrients

Protein 4.9g 10% DV

Total Fat 18.8g 24% DV

Carbs 54.2g 20% DV

Fiber 4.4g 16% DV

Sugar 28.9g 58% DV

Electrolytes

Sodium 85.3mg 4% DV

Potassium 494.5mg 11% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.8mcg 5% DV

Vitamin C 4.8mg 5% DV

Vitamin D 0.4mcg 2% DV

Calcium 126.5mg 10% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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