Arroz Con Jocoque

Name: Arroz Con Jocoque
Yield: 4 servings
Ingredients: 3/4 lb. Monterey Jack cheese; 2 c. sour cream; 3 c. cooked rice; 6 to 8 oz. chopped green chilies; 1/2 c. grated Cheddar cheese; sliced ripe olives

Vegetarian Dairy

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Ingredients

3/4 lb. Monterey Jack cheese ⓘ
2 c. sour cream ⓘ
3 c. cooked rice ⓘ
6 to 8 oz. chopped green chilies ⓘ
1/2 c. grated Cheddar cheese ⓘ
sliced ripe olives ⓘ

Instructions

Layer in a 9 x 9-inch baking dish, topping with the grated Cheddar.
Bake in a 350° oven until heated, about 20 minutes. This is good with turkey or beef, as well as Mexican food.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 13.8g 28% DV

Total Fat 15.9g 20% DV

Carbs 28.5g 10% DV

Fiber 1.1g 4% DV

Sugar 2.5g 5% DV

Electrolytes

Sodium 1245mg 54% DV

Potassium 187.3mg 4% DV

Cholesterol 36mg 12% DV

Vitamins & Minerals

Vitamin A 141.8mcg 16% DV

Vitamin C 1.6mg 2% DV

Vitamin D 0.2mcg 1% DV

Calcium 371.8mg 29% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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