Asian Spaghetti

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Ingredients

  • 1/2 lb spaghetti, uncooked
  • 1 tablespoon oil
  • 3 tablespoons sesame seeds
  • 3 tablespoons soy sauce

Instructions

  1. Bring large pot of salted water to a boil on high heat. Add spaghetti.
  2. Boil according to package directions until al dente. Drain.
  3. Heat oil in small skillet on medium heat.
  4. Add sesame seeds. Saute 2 minutes or until brown.
  5. Toss spaghetti with soy sauce, sesame seeds and scallions.
  6. Serve immediately.

Nutrition & Diet Analysis (per serving)

387 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 37.6g 48% DV
Carbs 9.7g 4% DV
Fiber 3.7g 13% DV
Sugar 1g 2% DV

Electrolytes

Sodium 1711.8mg 74% DV
Potassium 297.8mg 6% DV

Vitamins & Minerals

Vitamin A 12.5mcg 1% DV
Vitamin C 4.7mg 5% DV
Calcium 266mg 20% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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