Asparagus Rolls
Asparagus Rolls are delightful bite-sized appetizers featuring crisp bread slices filled with creamy cheese whiz and tender asparagus spears. Perfect for parties or light snacks, they combine crunchy, cheesy, and vegetal flavors that appeal to both adults and children alike.
Ingredients
Instructions
- Trim the crusts off each slice of bread.
- Roll each slice flat with a rolling pin.
- Spread cheese whiz evenly over each flattened bread slice.
- Place one asparagus spear on each slice.
- Roll up each slice tightly around the asparagus.
- Bake at 350°F for 10 minutes or until browned.
Tips & Substitutions
For best results, use fresh asparagus for a tender texture. If you don’t have cheese whiz, try cream cheese or a spreadable cheese alternative. You can also use whole wheat bread for a healthier option, or even gluten-free bread for those with dietary restrictions. Be sure to roll the bread tightly to prevent it from unraveling during baking.
Serving Suggestions
Serve these asparagus rolls as an appetizer or snack at parties. They pair beautifully with a tangy dipping sauce, such as a lemon herb aioli, or alongside a fresh Beet Salad for a colorful meal. For a complete dish, consider serving with Carrot And Sweet Onion Relish for a delightful contrast of flavors.
Storage & Reheating
Store any leftover asparagus rolls in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a preheated oven at 350°F for about 5-7 minutes until warmed through and crispy. Avoid microwaving, as this can make the bread soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Asparagus Rolls contains roughly 61 calories, with 1g protein, 8g carbohydrates, and 3g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese spread?
Yes, you can substitute cheese whiz with cream cheese, goat cheese, or any spreadable cheese you prefer. Just ensure it spreads easily over the flattened bread for the best results.
What should I do if I can't find long asparagus?
If long asparagus is unavailable, you can use regular asparagus spears, cutting them to fit the bread slices. Alternatively, other vegetables like blanched green beans or zucchini strips can be used for a different twist.
Can these asparagus rolls be made ahead of time?
Absolutely! You can prepare the rolls a few hours in advance, cover them tightly, and refrigerate. Bake them just before serving for a warm, crispy treat that will impress your guests.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).