Au Jus

Beef
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Ingredients

  • 1/2 cup soy sauce ⓘ
  • 5 1/4 cups water ⓘ
  • 2 tablespoons beef base (any brand)
  • 1/2 tablespoon garlic (powder or granulated) ⓘ
  • 1/4 teaspoon black pepper ⓘ
  • 1/4 teaspoon whole celery seed ⓘ

Instructions

  1. Bring soy sauce and water to a boil.
  2. Remove from heat and add beef base to taste - add more beef base depending on your salt taste.
  3. Add the celery seed and black pepper.
  4. Cover and set aside.
  5. Just before using bring back to a boil and reduce heat to a simmer.

Nutrition & Diet Analysis (per serving)

170 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 6.6g 13% DV
Total Fat 5.1g 7% DV
Carbs 29.4g 11% DV
Fiber 7.5g 27% DV
Sugar 2g 4% DV

Electrolytes

Sodium 1928.3mg 84% DV
Potassium 540.8mg 12% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 1.6mg 2% DV
Vitamin D 0.1mcg
Calcium 134.8mg 10% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

black pepper soy sauce water celery garlic

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