Aunt Ethel'S Spoon Bread
A comforting spoon bread with a tender, fluffy texture and rich corn flavor, perfect for family gatherings or casual dinners with a touch of Southern charm.
Ingredients
Instructions
- Scald the milk and add water and ground cornmeal, stirring constantly.
- Cool the mixture before proceeding.
- Add salt and unbeaten egg yolks, mixing well.
- Preheat oven to 350°F. Melt oleo in a baking dish and coat the sides.
- Beat egg whites until stiff peaks form and fold into the cornmeal mixture.
- Pour the mixture into the prepared baking dish and set in a pan of hot water.
- Bake for 45 minutes to 1 hour or until set.
Nutrition & Diet Analysis (per serving)
462
kcal
23% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).