Aunt Ruby'S Canned Green Beans
Sweet and tangy canned green beans with a hint of vinegar and sugar, perfect as a side dish or for preserving fresh flavors for later use.
Ingredients
Instructions
- Cover the beans with water in a large pot.
- Cook the beans for 30 minutes.
- Pack the cooked beans into jars and seal.
Tips & Substitutions
For best results, use fresh, tender green beans and wash them thoroughly before cooking. If you prefer a sweeter taste, consider increasing the sugar slightly. You can substitute apple cider vinegar for a milder flavor or try adding a pinch of garlic powder for an enhanced taste. Make sure to use sterilized jars to ensure long-lasting preservation.
Serving Suggestions
These canned green beans are a delicious side dish that pairs beautifully with Aunt Serena'S Chili Sauce or grilled meats. Serve them warm with a sprinkle of black pepper or a drizzle of olive oil. They also make a great addition to salads or casseroles. Consider serving them alongside Wilcox'S Real Hash Browns(Made Easy, But Like The Restaurant) for a comforting meal.
Storage & Reheating
Once the jars are sealed, store them in a cool, dark place. Unopened canned green beans can last for up to a year. After opening, keep any leftovers in the refrigerator in an airtight container and consume within 3-5 days. To reheat, simply warm them in a saucepan over low heat.
Nutrition & Diet Analysis (per serving)
Each serving of Aunt Ruby'S Canned Green Beans contains roughly 573 calories, with 8g protein, 114g carbohydrates, and 0g fat. It is an excellent source of iron (29% of the Daily Value), dietary fiber (25% of the Daily Value), and vitamin C (24% of the Daily Value), and a good source of protein and calcium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans instead of fresh?
Yes, you can use frozen green beans for this recipe. However, be sure to thaw and drain them before cooking to avoid excess moisture. They may require a shorter cooking time, so keep an eye on them to prevent overcooking.
How long can I store the canned green beans?
Properly canned green beans can be stored for up to a year in a cool, dark place. Always check for signs of spoilage before consuming. If the seal is broken or you notice any off odors, it's best to discard them.
What can I do if the beans turn out too soft?
If your green beans turn out too soft after canning, it could be due to overcooking. For future batches, aim to cook them just until tender before packing them into jars. Additionally, you can mix them into soups or stews where their softer texture will be more appropriate.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).