Authentic Horchata

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Ingredients

  • 1 1/2 cups rice
  • 1 cup sugar (more or less to taste)
  • 2 -3 cinnamon sticks (more or less to taste)
  • water (hopefully your tap is next to your blender)

Instructions

  1. Put Rice in blender.
  2. Add Water to blender (until about one inch above rice).
  3. Add Sugar and Cinnamon.
  4. Blend on any higher speed until consistent.
  5. Strain into pitcher.
  6. Put remnant (whats left in the strainer) back into blender.
  7. Add more water (again, one inch) into blender.
  8. repeat steps 4-7 until all rice is done.
  9. add more water to the horchata if it is too sweet.
  10. either add ice to pitcher OR serve in cups over ice.

Nutrition & Diet Analysis (per serving)

226 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 7g 9% DV
Carbs 37.1g 13% DV
Fiber 1.7g 6% DV
Sugar 6.6g 13% DV

Electrolytes

Sodium 300mg 13% DV
Potassium 125.5mg 3% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 9.2mg 10% DV
Calcium 58.8mg 5% DV
Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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