Autumn Mix

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Ingredients

Instructions

  1. Mix all ingredients together in a large mixing bowl. Store in airtight container until ready to use. To make gift bags, add approximately 1 cup of mix to a clear cellophane bag. Tie bag with festive fall ribbon. This mix is also pretty in pint size canning jars with ribbon tied around the top. Makes about 10 cups mix.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.4g 11% DV
Total Fat 7.6g 10% DV
Carbs 31.1g 11% DV
Fiber 3.6g 13% DV
Sugar 18g 36% DV

Electrolytes

Sodium 278.8mg 12% DV
Potassium 263.3mg 6% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin C 0.6mg 1% DV
Calcium 45mg 3% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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