Avocado Picadillo

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Ingredients

  • 1/2 cup finely chopped ripe avocado
  • 1/2 cup finely chopped plum tomato
  • 2 tablespoons finely chopped green onions
  • 1 tablespoon fresh lime juice
  • 1/4 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 garlic cloves, pressed

Instructions

  1. Stir together all ingredients. Cover and chill.

Nutrition & Diet Analysis (per serving)

209 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 5.9g 12% DV
Total Fat 8.8g 11% DV
Carbs 33.2g 12% DV
Fiber 9.6g 34% DV
Sugar 3g 6% DV

Electrolytes

Sodium 9854.8mg 100% DV
Potassium 617.3mg 13% DV

Vitamins & Minerals

Vitamin A 44mcg 5% DV
Vitamin C 15.8mg 18% DV
Vitamin D 0.1mcg
Calcium 150.3mg 12% DV
Iron 3.9mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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