Avocado Ranch Dip

VegetarianDairy
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Ingredients

  • 1 (1 ounce) package dry ranch dressing mix ⓘ
  • 1 (16 ounce) container sour cream ⓘ
  • 1 large avocado, peeled, pitted, and mashed ⓘ
  • 1 lime, juice and zest of ⓘ
  • 2 tablespoons fresh cilantro, minced ⓘ

Instructions

  1. Mix together ranch dressing and sour cream.
  2. Add avocado, lime juice and zest, cilantro and black pepper.
  3. Chill 30 minutes,.
  4. Serve as a dip or thin with milk to use as a dressing.

Nutrition & Diet Analysis (per serving)

196 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 5.7g 7% DV
Carbs 36.7g 13% DV
Fiber 10.7g 38% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 98.8mg 4% DV
Potassium 1621mg 34% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 100.3mcg 11% DV
Vitamin C 145.8mg 100% DV
Calcium 459.5mg 35% DV
Iron 13.2mg 74% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sour cream black pepper avocado lime fresh cilantro

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