Awesome Fruit Goop

Name: Awesome Fruit Goop
Yield: 4 servings
Ingredients: 12 cup orange juice; 1 (1 ounce) box sugar-free instant vanilla pudding mix, used dry; 1 (29 ounce) can peaches in light syrup, drained and cut in half; 1 (20 ounce) can pineapple slices in juice, cut up in chunks; 1 (8 ounce) package frozen strawberries, thawed

Vegan Vegetarian

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Ingredients

12 cup orange juice ⓘ
1 (1 ounce) box sugar-free instant vanilla pudding mix, used dry ⓘ
1 (29 ounce) can peaches in light syrup, drained and cut in half ⓘ
1 (20 ounce) can pineapple slices in juice, cut up in chunks ⓘ
1 (8 ounce) package frozen strawberries, thawed ⓘ

Instructions

Stir in large bowl and refrigerate.
You may make a larger batch by increasing Cans of fruit and using the larger box of pudding and 3/4 cup of orange juice.
This thickens as it sits in refrigerator so don't get upset if it looks too soupy.
Best prepared the night before serving or the morning of so it has a chance to thicken and bananas stay pretty.
Cannot get any more simple than to dump and refrigerate.

Nutrition & Diet Analysis (per serving)

88 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV

Total Fat 0.2g

Carbs 22.5g 8% DV

Fiber 2.1g 8% DV

Sugar 3.4g 7% DV

Electrolytes

Sodium 5.8mg

Potassium 192.3mg 4% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV

Vitamin C 33.4mg 37% DV

Calcium 16.8mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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