Awesome Roast Beef

Name: Awesome Roast Beef
Yield: 4 servings
Ingredients: 3 lb. rump roast; 1 (10.75 oz.) can condensed cream of mushroom soup; 1 (10.5 oz.) can condensed beef broth

Beef Dairy

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Ingredients

3 lb. rump roast ⓘ
1 (10.75 oz.) can condensed cream of mushroom soup ⓘ
1 (10.5 oz.) can condensed beef broth ⓘ

Instructions

Place rump roast in a slow cooker.
Pour in condensed cream of mushroom soup and condensed beef broth.
Cook on low for about 8 hours.

Nutrition & Diet Analysis (per serving)

80 kcal 4% DV

Protein Fat Carbs

Macronutrients

Protein 8.4g 17% DV

Total Fat 3g 4% DV

Carbs 4.5g 2% DV

Fiber 0.3g 1% DV

Sugar 0.5g 1% DV

Electrolytes

Sodium 324.3mg 14% DV

Potassium 157.8mg 3% DV

Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV

Vitamin C 0.5mg 1% DV

Vitamin D 0.1mcg

Calcium 11mg 1% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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