B B Q Cups

BeefDairy
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Ingredients

  • 1- 8 oz. bottle BBQ sauce ⓘ
  • 1 lb. lean ground beef ⓘ
  • 1 onion chopped
  • 1 or 2 cans, canned biscuits ⓘ

Instructions

  1. Saute beef and onions till done.
  2. Drain, (I wash mine) Put beef back in pan.
  3. Mix in BBQ sauce.
  4. Simmer on low heat at least 15 minutes.
  5. Set aside.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 16.9g 22% DV
Carbs 9.3g 3% DV
Fiber 0.6g 2% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 272.3mg 12% DV
Potassium 117.3mg 2% DV
Cholesterol 42.5mg 14% DV

Vitamins & Minerals

Vitamin A 85.3mcg 9% DV
Vitamin C 0.4mg
Vitamin D 0.2mcg 1% DV
Calcium 189.8mg 15% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

cheddar cheese onion lean ground beef

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