B. L. T. Squares

PorkDairy
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Ingredients

  • 1 bag bacon pieces ⓘ
  • 1 can drained rotel ⓘ
  • 1 c. shredded reduced fat cheddar ⓘ
  • 1/2 c. light mayo ⓘ

Instructions

  1. Separate each biscuit into 2 thinner halves.
  2. Place biscuit halves in a well-greased casserole baking dish.
  3. Mix remaining ingredients and spread over biscuits evenly.
  4. Bake at 375 degrees for 25 minutes.
  5. Serve and enjoy!

Nutrition & Diet Analysis (per serving)

390 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 30.9g 40% DV
Carbs 13.5g 5% DV
Fiber 0.3g 1% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 941.3mg 41% DV
Potassium 128.3mg 3% DV
Cholesterol 59mg 20% DV

Vitamins & Minerals

Vitamin A 84.3mcg 9% DV
Vitamin C 0.1mg
Vitamin D 0.2mcg 1% DV
Calcium 182.5mg 14% DV
Iron 1.1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Explore Ingredients

bacon light mayo flaky refrigerated biscuit dough cheddar

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