Bacon Vegetable Dip

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Ingredients

  • 1/2 c. mayonnaise
  • 1/2 c. sour cream
  • 1/4 tsp. garlic powder
  • 1/4 tsp. onion powder
  • 1/2 tsp. parsley flakes
  • dash of pepper
  • 6 slices bacon, cooked and crumbled

Instructions

  1. Mix all ingredients together. Cover and let stand in refrigerator at least 5 hours. Best when made one day before use to allow flavors to combine. Yields 1 cup.

Nutrition & Diet Analysis (per serving)

495 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 15.2g 30% DV
Total Fat 31.1g 40% DV
Carbs 43.5g 16% DV
Fiber 6.9g 25% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 548.3mg 24% DV
Potassium 740.5mg 16% DV
Cholesterol 27.8mg 9% DV

Vitamins & Minerals

Vitamin A 22.5mcg 3% DV
Vitamin C 26.8mg 30% DV
Calcium 155.8mg 12% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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