Baked Bologna

Prep: 10 min Cook: 60 min Cuisine: American

Baked Bologna offers a savory, slightly sweet dish with caramelized flavors from brown sugar or jelly. Perfect for casual gatherings or family dinners, its tender meat and flavorful glaze make it a crowd-pleaser. Easy to prepare and versatile, it's an approachable option for all ages.

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Ingredients

  • 1 large bologna

Instructions

  1. Using a sharp knife, cut the skin of the bologna into 1/2-inch or larger diamond shapes.
  2. Punch holes all the way through the bologna to allow the basting to penetrate the meat.
  3. Baste generously with brown sugar and pineapple or use jelly to suit your taste.
  4. Bake in the oven until piping hot all the way through, or place on a rotisserie and use barbecue sauce instead of brown sugar.
  5. Baste every 15 minutes if using barbecue sauce for extra flavor.

Nutrition & Diet Analysis (per serving)

75 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 6.5g 8% DV
Carbs 1.1g
Fiber 0g
Sugar 0.5g 1% DV

Electrolytes

Sodium 253.3mg 11% DV
Potassium 87.8mg 2% DV
Cholesterol 14.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.8mcg 1% DV
Vitamin C 3.8mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 5.3mg
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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