Baked Corn Dip

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Ingredients

  • 2 (11 ounce) cans mexicorn, drained
  • 1 (2 ounce) jar pimientos, drained
  • 1 bunch green onion, chopped
  • 1/4 cup jalapeno, chopped (or to your liking)
  • 1 1/2 cups sour cream
  • 1 cup mayonnaise
  • 1 teaspoon garlic powder
  • 1 teaspoon Accent seasoning
  • 1 lb grated cheese (I used Sharp Cheddar and CoJack Blend)

Instructions

  1. Preheat oven to 350.
  2. Mix all ingredients together.
  3. Pour into a Pam sprayed 9x13 pan.
  4. Bake for 15 minutes.
  5. Stir.
  6. Bake for another 15 minutes.
  7. Serve hot with Fritos or any chips of your choice.
  8. ENJOY!

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 27.3g 35% DV
Carbs 21.3g 8% DV
Fiber 1.7g 6% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 635.3mg 28% DV
Potassium 271.5mg 6% DV
Cholesterol 11.3mg 4% DV

Vitamins & Minerals

Vitamin A 74.5mcg 8% DV
Vitamin C 40.7mg 45% DV
Vitamin D 0.1mcg
Calcium 201.8mg 16% DV
Iron 1.5mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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