Baked Red Snapper(Greece)

Name: Baked Red Snapper(Greece)
Yield: 4 servings
Ingredients: 1/4 cup extra virgin olive oil; 3 (1 1/2 lb) whole red snapper, cleaned and scaled; 1/3 cup fresh lemon juice; 1/4 cup dry white wine; 1 1/2 teaspoons coarse salt (Kosher); 1 teaspoon white pepper; 2 bunches es fresh thyme (optional)

Seafood

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Ingredients

1/4 cup extra virgin olive oil
3 (1 1/2 lb) whole red snapper, cleaned and scaled ⓘ
1/3 cup fresh lemon juice ⓘ
1/4 cup dry white wine
1 1/2 teaspoons coarse salt (Kosher) ⓘ
1 teaspoon white pepper ⓘ
2 bunches es fresh thyme (optional) ⓘ

Instructions

Heat oven to 375 degrees F.
Lightly oil a shallow roasting pan.
With sharp knife, make 4 cuts through skin of each fish. Place snapper in oiled pan. Drizzle, inside and out, with lemon juice, oil, and wine. Sprinkle with salt and pepper.
Bake seasoned fish until cooked through, about 25 minutes total, or 10 minutes per each inch thickness.
To serve, transfer fish to serving platter. Garnish with thyme, if desired. Serve immediately.

Nutrition & Diet Analysis (per serving)

422 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 4.5g 9% DV

Total Fat 26.8g 34% DV

Carbs 39.8g 14% DV

Fiber 8g 29% DV

Sugar 5.7g 11% DV

Electrolytes

Sodium 126.3mg 5% DV

Potassium 110.3mg 2% DV

Vitamins & Minerals

Vitamin C 5.4mg 6% DV

Vitamin D 0.8mcg 4% DV

Calcium 79.8mg 6% DV

Iron 10.8mg 60% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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