Baked Stuffed Green Peppers
Baked stuffed green peppers feature tender peppers filled with savory ham and rice, baked to perfection. A hearty, family-friendly dish perfect for casual dinners.
Ingredients
Instructions
- Cut tops from 4 large green peppers and remove seeds.
- Place peppers in a large pan of boiling, salted water and boil, covered, for 10 to 15 minutes, turning once, until just cooked but not too soft to handle for filling.
- Combine cooked ham and cooked rice and fill the pepper shells with the mixture.
- Place the filled peppers in a baking dish and bake at 350°F for 30 minutes.
- Serve plain or topped with white sauce.
Tips & Substitutions
For added flavor, consider mixing in some spices like garlic powder or paprika with the rice and ham filling. If you want a vegetarian option, substitute the ham with black beans or lentils. Additionally, try using quinoa instead of rice for a different texture and extra protein. Parboiling the peppers helps maintain their shape and makes them easier to fill.
Serving Suggestions
These baked stuffed green peppers are delicious served with a side of Easy Coleslaw for a refreshing crunch. You can also pair them with a light salad or some crusty bread for a complete meal. For a fun drink option, serve with a glass of Poncho Punch to balance the flavors.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the stuffed peppers in a baking dish, cover with foil, and warm them in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave them, but be sure to cover them to prevent drying out.
Nutrition & Diet Analysis (per serving)
Each serving of Baked Stuffed Green Peppers contains roughly 894 calories, with 28g protein, 192g carbohydrates, and 3g fat. It is an excellent source of vitamin C (269% of the Daily Value), protein (55% of the Daily Value), and iron (44% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 2129mg per serving (93% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze baked stuffed green peppers?
Yes, you can freeze baked stuffed green peppers. Allow them to cool completely, then wrap each pepper tightly in plastic wrap and place them in a freezer-safe container. They can be stored for up to 3 months. To reheat, thaw in the refrigerator overnight and bake until heated through.
What can I use instead of green peppers?
If you want to switch things up, consider using red, yellow, or orange bell peppers for a sweeter flavor. Zucchini or large tomatoes can also be stuffed with the same filling for a different presentation. Just adjust the cooking times as needed, since these vegetables may require less time to cook.
How can I make these stuffed peppers spicier?
To add some heat, mix in diced jalapeños or crushed red pepper flakes into the rice and ham filling. You can also top the baked peppers with shredded pepper jack cheese before baking for an extra kick. Serve with a spicy salsa on the side for even more flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).