Banana Jam(Yields Approximately 18 Ounces)
Sweet and tangy banana jam with natural fruit flavors, perfect for spreading on toast or adding to desserts, ideal for ripe banana lovers and jam enthusiasts.
Ingredients
Instructions
- Place sliced bananas in a large bowl or enameled pot.
- Add lemon juice and sugar to the bananas.
- Allow to stand for about an hour.
- In a large enameled pot, bring the mixture to a boil over low heat, stirring constantly.
- Continue to cook for about 15 to 20 minutes, stirring constantly to prevent sticking.
- Pour the hot jam into sterilized jars.
Tips & Substitutions
For the best flavor, use very ripe bananas as they are sweeter and more aromatic. You can substitute lemon juice with lime juice for a different citrus twist. If you prefer a smoother jam, blend the mixture before boiling. To enhance the flavor, consider adding a pinch of cinnamon or nutmeg. Ensure your jars are properly sterilized to prolong shelf life.
Serving Suggestions
This banana jam is delightful spread on toast or pancakes, and pairs beautifully with Ornament Cookies(Decoration Only) for a sweet treat. You can also use it as a topping for yogurt or ice cream. Consider serving it alongside a cheese platter for a delicious contrast of flavors. It’s perfect for breakfast or as a sweet snack.
Storage & Reheating
Store the banana jam in sterilized jars with airtight lids. It can last up to 2 weeks in the refrigerator. If you want to keep it longer, consider freezing it in smaller portions. To reheat, simply warm it gently in a saucepan over low heat, stirring occasionally until it reaches the desired consistency.
Nutrition & Diet Analysis (per serving)
Each serving of Banana Jam(Yields Approximately 18 Ounces) contains roughly 88 calories, with 2g protein, 22g carbohydrates, and 0g fat. It is an excellent source of vitamin C (33% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen bananas for this recipe?
Yes, you can use frozen bananas, but ensure they are fully thawed and drained of excess moisture before using them in the recipe. This helps maintain the correct consistency of the jam. The flavor will still be great, but fresh ripe bananas will give a better texture.
How can I adjust the sweetness of the jam?
You can adjust the sweetness by reducing the sugar slightly if you prefer a less sweet jam. Alternatively, add a bit more lemon juice for a tart flavor that balances the sweetness. Always taste the mixture before boiling to find the right balance for your preference.
What can I do if my jam is too runny?
If your jam turns out too runny, you can return it to the stove and cook it longer over low heat, stirring constantly until it thickens. Another option is to add a small amount of pectin to help it set better. Always check the consistency as it cools, as it may thicken upon cooling.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).