Banana Mountain

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Ingredients

  • 1 large carton Cool Whip
  • 4 to 6 sliced bananas
  • 1/4 c. chopped pecans

Instructions

  1. Place whipped topping in large mixing bowl.
  2. Add remaining ingredients and mix together.
  3. Spoon into dessert dishes.

Nutrition & Diet Analysis (per serving)

299 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV
Total Fat 20.3g 26% DV
Carbs 29.3g 11% DV
Fiber 3.1g 11% DV
Sugar 8.9g 18% DV

Electrolytes

Sodium 88mg 4% DV
Potassium 201.8mg 4% DV

Vitamins & Minerals

Vitamin A 69mcg 8% DV
Vitamin C 2.5mg 3% DV
Calcium 19.5mg 2% DV
Iron 1.3mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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