Banana Salsa

Name: Banana Salsa
Yield: 4 servings
Ingredients: 3 cups sliced bananas; 1/3 cup chopped yellow bell pepper; 2 jalapeno chiles, finely chopped; 3 tablespoons chopped fresh cilantro; 2 tablespoons packed brown sugar; 1/4 teaspoon salt; 1/8 teaspoon fresh ground pepper; 3 tablespoons lime juice

Vegan Vegetarian

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Ingredients

3 cups sliced bananas
1/3 cup chopped yellow bell pepper ⓘ
2 jalapeno chiles, finely chopped ⓘ
3 tablespoons chopped fresh cilantro
2 tablespoons packed brown sugar ⓘ
1/4 teaspoon salt ⓘ
1/8 teaspoon fresh ground pepper ⓘ
3 tablespoons lime juice ⓘ

Instructions

Mix all ingredients together and serve.

Nutrition & Diet Analysis (per serving)

255 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV

Total Fat 2.2g 3% DV

Carbs 60.9g 22% DV

Fiber 9.7g 35% DV

Sugar 29.6g 59% DV

Electrolytes

Sodium 9758.5mg 100% DV

Potassium 1592.3mg 34% DV

Vitamins & Minerals

Vitamin A 81mcg 9% DV

Vitamin C 145.5mg 100% DV

Calcium 453.3mg 35% DV

Iron 13.4mg 75% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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