Banaza

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Ingredients

  • 2 essential everyday chocolate chip waffles
  • 12 banana
  • essential everyday chocolate hazelnut spread

Instructions

  1. first you put you toaster on the number 3 1/2.
  2. then you cut up 1/2 banana into 5-7 pieces.
  3. then when the waffles are finished you spread the Hazelnut spread all over one side of the waffle.
  4. then place the 5-7 bananas on the Hazelnut covered waffle.
  5. then put the other waffle on top and ENJOY!

Nutrition & Diet Analysis (per serving)

135 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 4.6g 6% DV
Carbs 22.6g 8% DV
Fiber 1.4g 5% DV
Sugar 11.3g 23% DV

Electrolytes

Sodium 104.8mg 5% DV
Potassium 123mg 3% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 2.2mg 2% DV
Calcium 1.3mg
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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