Barbecue Chidken

Chicken
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Ingredients

  • 4 split chicken halves
  • honey mustard barbecue sauce ⓘ
  • worcester sauce
  • hunan hot sauce
  • chinese organe sauce
  • chine plum sauce ⓘ
  • ground malabar black pepper
  • Italian seasoning ⓘ

Instructions

  1. mix sauces and seasonings
  2. dip chicken in sauce
  3. grill until chicken is thoroughly cooked

Nutrition & Diet Analysis (per serving)

147 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV
Total Fat 0.7g 1% DV
Carbs 32g 12% DV
Fiber 0.2g 1% DV
Sugar 20.7g 41% DV

Electrolytes

Sodium 393.5mg 17% DV
Potassium 167.8mg 4% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 1mcg
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 7.3mg 1% DV
Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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