Barbecue Mayo

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Ingredients

  • 1 Tbsp. barbecue spice
  • 1 c. mayo
  • 1 Tbsp. minced garlic
  • 1/4 Tbsp. paprika
  • 1 tsp. lemon juice
  • 1/8 tsp. pepper

Instructions

  1. Combine all ingredients. Chill.
  2. Yields 1 cup.

Nutrition & Diet Analysis (per serving)

254 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV
Total Fat 15.7g 20% DV
Carbs 28.7g 10% DV
Fiber 10.2g 37% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 321.8mg 14% DV
Potassium 700.8mg 15% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 623.3mcg 69% DV
Vitamin C 21mg 23% DV
Vitamin D 0.1mcg
Calcium 71mg 5% DV
Iron 6.2mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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