Barbeque Chicken Drumettes

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Ingredients

  • 1/3 cup barbecue sauce
  • 2 tbsp sweet chili sauce
  • 1 tbsp Worcestershire sauce
  • 2 None scallions, thinly sliced
  • 2 1/4 lbs chicken drumettes

Instructions

  1. In a bowl, combine sauces and scallions. Add chicken and toss to coat. Chill for 2 hours, turning occasionally.
  2. Preheat oven to 350°F. Place chicken in a baking dish. Bake for 25-30 mins until golden and cooked through.

Nutrition & Diet Analysis (per serving)

94 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 1.6g 2% DV
Carbs 12g 4% DV
Fiber 1g 3% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 753.5mg 33% DV
Potassium 435.3mg 9% DV
Cholesterol 21.5mg 7% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV
Vitamin C 8mg 9% DV
Vitamin D 0.1mcg
Calcium 58.5mg 5% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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