Barberry Sauce

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Ingredients

  • 2 cups cold water
  • 1 orange rind, grated
  • 2 cups sugar
  • 4 cups barberries

Instructions

  1. Place water, orange rind and sugar into a saucepan.
  2. Mix well and cook over a medium heat for 5 minutes.
  3. Add the washed and stemmed ripe berries.
  4. Cook till the berries begin to pop.
  5. When all the berries have popped, place the sauce in a bowl and chill in the refrigerator.
  6. Serve chilled.

Nutrition & Diet Analysis (per serving)

38 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 8.9g 3% DV
Fiber 1.8g 6% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 81mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 26mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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