Barbque Deer

VeganVegetarian
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Ingredients

  • 5 lbs deer roast
  • Sauce ⓘ
  • 3 cups ketchup
  • 3 cups brown sugar ⓘ
  • 1 tablespoon garlic salt ⓘ
  • 3 tablespoons liquid smoke ⓘ

Instructions

  1. Place Roast in crockpot let cook on low for 8 hours or overnite.
  2. Let Roast Cool.
  3. Skim off any fat.
  4. Shred Roast.
  5. In medium sauce pan mix ingredients for Sauce.
  6. Bring to Boil.
  7. Pour over Meat and Mix through.
  8. Reheat.

Nutrition & Diet Analysis (per serving)

294 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 9.9g 13% DV
Carbs 40.5g 15% DV
Fiber 0.6g 2% DV
Sugar 30.9g 62% DV

Electrolytes

Sodium 894.8mg 39% DV
Potassium 250.8mg 5% DV
Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 20mcg 2% DV
Vitamin C 1mg 1% DV
Calcium 143mg 11% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

brown sugar sauce deer roast ketchup

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