Barb'S Dip

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Ingredients

Instructions

  1. Combine the ingredients.
  2. Chill.
  3. Serve with chips or vegetable sticks.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV
Total Fat 24.6g 32% DV
Carbs 24.8g 9% DV
Fiber 9.3g 33% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 362.3mg 16% DV
Potassium 1826mg 39% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 114.8mcg 13% DV
Vitamin C 58.9mg 65% DV
Calcium 136.8mg 11% DV
Iron 15.5mg 86% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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