Summer Breakfast Sundae
Ingredients
Instructions
- Choose fresh fruit in season (strawberries, blueberries, nectarines, apricots, plums, cherries).
- Drizzle fruit with honey.
- Fold together yogurt and cottage cheese (or blend together for a smoother base).
- Divide mixture between 4 sundae type glasses.
- Top with fruit.
- Sprinkle with the nuts, dates or figs, bran or yeast and mint or coriander.
Nutrition & Diet Analysis (per serving)
534
kcal
27% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Low-fat
Contains
Milk
Tree nuts
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).