Barrack Special

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Ingredients

  • 2 boxes Macaroni & Cheese
  • 2 cans chicken, drained
  • 2 jars salsa, mild, med., or hot
  • 1 can black olives, drained & sliced
  • Tortilla chips

Instructions

  1. Cook macaroni & cheese as directed on box. Add chicken, salsa and black olives. Place in a large greased casserole dish. Bake at 350 degrees until bubbly in middle. Use tortilla chips and additional olives to garnish.

Nutrition & Diet Analysis (per serving)

213 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 9.6g 19% DV
Total Fat 5.5g 7% DV
Carbs 29.3g 11% DV
Fiber 1.8g 6% DV
Sugar 1.2g 2% DV

Electrolytes

Sodium 701.3mg 30% DV
Potassium 204.3mg 4% DV
Cholesterol 17mg 6% DV

Vitamins & Minerals

Vitamin A 15.5mcg 2% DV
Vitamin C 0.2mg
Vitamin D 0mcg
Calcium 88.3mg 7% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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